The artwork (or absence of) in each session is a confidential record showing patterns of feelings, thoughts and behaviours. While the therapist and client work together to understand the product of each session, this product must be seen as a reflection of the meaning for that person, through their own discovery.
The art therapist provides a safe, non-threatening space and invites the individual (or group) to explore their issues by using whatever variety of media he or she feels is appropriate and comfortable during the session. Art therapists have specialised training that reflects their interdisciplinary practice and prepares them to provide such a space.
The advantages
The advantage of art therapy is that even though children and adults are not always able to verbalise what is happening for them or how they feel, interaction in art therapy may be totally non-verbal until there is confidence to communicate verbally. The art helps hold that quiet space. Alternatively there are those who may over-verbalise, blocking feelings and thoughts which need expression; here interaction may be totally verbal until there is courage to mark a blank piece of paper, work with clay make a mask, or create an art work. In other words, art contributes to a fine balance within the therapeutic relationship attending to more aspects of a personality than would otherwise be accessible.
How does art therapy help?
... Ability to express feelings difficult to discuss
... Stimulates imagination and creativity
... Develops healthy coping skills and focus
... Increases self esteem and confidence
... Clarifies issues and concerns
... Increases communication skills
... Ability to share a safe nurturing environment
... Assists with development of motor skills and physical co-ordination
... Ability to identify feelings and blocks to emotional expression and personal growth