You don’t need to have experience with art to do Art Therapy
Creative Expression Group 2012
Art Therapy is based on the idea that the creative process of art making is healing and life enhancing. It helps to promote awareness, support creative choice and encourage responsibility in one’s effort to realise a meaningful and fulfilling life.
This group will provide an opportunity to unleash your creativity through a guided exploration of art materials. You will be supported on your art making journey, allowing time & space to explore your creative potential.
Participants will be guided through various art making activities, with the emphasis being on the art media, from pencils to clay, poetry, 3D & paint. You are given the opportunity to discuss your work with the group if you wish, but there is no pressure if you don't want to.
