You don’t need to have experience with art to do Art Therapy
 
Creative Journey for Women

This group will provide you with an opportunity to explore your inner world via the art process. Directives will be given to offer you a place to investigate, play, and portray the aspects that encompass you, in a safe and confidential environment.

Art Therapy is based on the idea that the creative process of art making is healing and life enhancing. It helps to promote awareness, support creative choice and encourage responsibility in one’s effort to realise a meaningful and fulfilling life.